Archive by Author

exercise

Want the Real Fountain of Youth? …Exercise!

Here’s a little study for you – in case you need some more motivation to get moving… by Drucilla Dyess for HealthNews.com Keeping active may be the secret to staying young for both mice and men. Researchers from Canada’s McMasterUniversity discovered that endurance exercise could halt the aging process in a group of mice, even though […]

Spread the word...