Check your vitals with this nugget… It seems that there 100 different dumbbell exercises you can do. While using dumbbells, you can move your body in many different ways. If you use a manageable weight, you can strengthen and tone all the stabilizer muscles along with your joints. Move your body with dumbbells…through complete ranges […]
![Check Your Vitals: Dumbbell Exercises VE_Check Mark](http://vitalendurance.com/wp-content/uploads/2015/05/VE_Check-Mark-100x100.gif)
- Posted on February 18, 2016
- in Fills Me With Energy and Motivation, Multi Movement