Archive | Fills Me With Energy and Motivation

RSS feed for this section

The posts in this category are here based on survey results. ┬áThe topics here seem to juice people up…There’s nothing like being inspired. Let’s build an army of action-takers!

VE_Check Mark

Check Your Vitals: Dumbbell Exercises

Check your vitals with this nugget… It seems that there 100 different dumbbell exercises you can do. While using dumbbells, you can move your body in many different ways. If you use a manageable weight, you can strengthen and tone all the stabilizer muscles along with your joints. Move your body with dumbbells…through complete ranges […]

Spread the word...